The Little Book of Spiritual Bliss

€12.90

We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our awareness to the vertical plane of life -- diving into spiritual depths and rising to transcendent perspectives -- we connect with a Spirit that is both beyond and within us.

Chapters Include:

Ch. 1 Awaken

Ch. 2 Connect

Ch. 3 Wonder

Ch. 4 Love

Ch. 5 Trust

Ch. 6 Home

Each chapter offers five specific 'sacred pause practices' to instill a habit of first inviting stillness and then weaving a fabric of spiritual experiences. Being intentional in this way, on a daily basis, ultimately makes navigating one's life a radiant adventure rather than an exhausting race through a dark world.

The Little Book of Spiritual Bliss offers a compendium of simple spiritual practices to help foster connection with the Divine, to cultivate sacred wellbeing, and to increase awareness of being a wave within an ocean of Spirit. Living with this sort of faith underpinning isn't merely a 'belief', it's an experience.

About the Author

Ashley Davis Bush

Thank you for visiting my "Author" page.

I am a licensed psychotherapist and currently have a small online practice. In my practice and in my writing my work focuses on couples therapy, coping with losses, healing trauma, navigating transitions, maximizing one's potential, and finding inner peace.

If you are struggling with grief, you can find many free resources and learn more about my books at my website http://www.ashleydavisbush.com

My husband, Daniel, and I have 5 grown children and currently reside in Antigua, Guatemala

I love to sing and perform with choruses and community theatres.

Some background: I have a Bachelor of Arts degree in psychology from Smith College and a Masters in Social Work degree from Columbia University. When I was younger I worked in community mental health in New York City for ten years, Southern New Hampshire for 20 years and now live and work in Antigua, Guatemala.

Number of pages: 98
Weight: 140 g
Dimensions: 11.05 x 1.65 x 15.24 cm