A collection of 70 instant and natural energizers to banish everyday lows.
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel "tired all the time". But what if there were natural and simple ways to help you feel revitalized in seconds?
From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.
Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realize and release the energy you need to feel stronger, happier and ready to face each part of your day.
Offering kindness—and receiving it—is essential to building a life of peace, wellness, and happiness. Featuring meaningful quotes from beloved historical figures, thoughtful prompts (including inspiring... Vollständige Produkt-Details anzeigen
Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write... Vollständige Produkt-Details anzeigen
This entertaining modern twist to the classic tarot combines authenticity with a feline sense of humor in a complete deck for experienced and new readers... Vollständige Produkt-Details anzeigen
Viva Illumination! Your belief in magic, magick, or even magichck* is not a prerequisite for taking a spin with the tarot. Pull a random card... Vollständige Produkt-Details anzeigen